Simple And Nutritious Ingredients With Undeniable Benefits

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Sprouted Love Banana Oat Cookies

Cookies are the ultimate comfort food, but they often come with a hefty dose of guilt due to their high sugar and fat content. However, what if I told you that you could indulge in delicious cookies guilt-free? Introducing Sprouted Love Banana Oat Cookies – a wholesome twist on the classic treat that will satisfy your sweet tooth without compromising your health goals.



2 tbsp Sprouted Love
3 bananas overripe (about 1 ¼ cups mashed banana)
2 tbps maple syrup (or honey)
1 egg
1 tsp pure vanilla extract
1 ½ cup quick cooking oats
1 tsp ground cinnamon
¼ tsp fine sea salt
½ cup chocolate chips
Other add-ins: shredded coconut, walnuts, dried cranberries, raisins, sprinkles etc.


  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a large mixing bowl, mash the overripe bananas until smooth.
  3. Add Sprouted Love, maple syrup (or honey), egg, and vanilla extract to the mashed bananas. Mix until well combined.
  4. Stir in the quick-cooking oats, ground cinnamon, and fine sea salt until everything is evenly incorporated.
  5. Fold in the chocolate chips and any other add-ins of your choice, such as shredded coconut, walnuts, dried cranberries, or raisins.
  6. Using a spoon or cookie scoop, drop rounded tablespoons of the cookie dough onto the prepared baking sheet, leaving some space between each cookie.
  7. Gently flatten each cookie with the back of the spoon or your fingertips.
  8. Bake in the preheated oven for 12-15 minutes or until the edges are golden brown.
  9. Remove from the oven and allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
  10. Once cooled, serve and enjoy your guilt-free Sprouted Love Banana Oat Cookies!